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Virtual therapy (often referred to as telehealth, teletherapy, or online therapy) is an offering in which we meet remotely through video instead of in person.

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While therapy looks a bit different online than in- person, many aspects are still the same. Some people prefer to meet online rather than in-person. 

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Virtual therapy may be a good option for you if:

• Your commute or busy schedule makes it challenging to come to therapy in person.

• Frequent work travel, or an inconsistent work schedule, makes in-person therapy hard to maintain.

• Managing physical disability, chronic pain, chronic illness or any physical limitation makes travel difficult.

• You feel more comfortable in your home than in a therapy office.

• You are a new parent or have a difficult time finding childcare.

• You have reliable access to high-speed internet.

• You have a quiet and confidential space for the therapy session.

• You are moving and want to continue working with me.

• You live in an area in area with limited options for psychotherapy.

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If you want to talk more about whether meeting virtually could work for you, send me an email.  

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